How to keep your mind healthy for life

Health and wellness expert Dr. Heidi Hanna offers tips to help you maintain a healthy brain for life.

Featured expert

Photo of Dr. Heidi Hanna

Dr. Heidi Hanna, author and wellness expert CEO, Synergy and Consultant, Janus Labs®

As a performance coach and keynote speaker, Dr. Heidi Hanna has trained thousands of individuals on practical ways to incorporate nutrition, exercise and positive psychology strategies to improve their health, productivity and performance.

Her vast coaching experience and passionate coaching style help motivate individuals and teams to develop sustainable success at both a personal and professional level. Heidi is CEO and founder of SYNERGY, a coaching and consulting company that specializes in customized health and wellness solutions for individuals and organizations. In the spring of 2011, Heidi authored her first book, SHARP: Simple Strategies to Boost Your Brainpower, and the follow up title, The SHARP Diet: Food for Thought.