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Maximize your contributions

Key Points

  • Different types of retirement accounts have different contribution limits.
  • People age 50 and over may be allowed to contribute more.
  • Making maximum contributions can make a huge difference over time.
  • After-tax contributions can supplement savings.

Saving any amount toward your retirement is good—if you can, consider contributing the maximum allowed amount to your IRA or employer retirement plan. You should also build up short-term savings so that you don't have to tap into retirement savings for emergencies. If you are 50 or over, now may be the time to make catch-up contributions. Saving now can still significantly increase your retirement savings.

Retirement account contribution limits

If you participate in a workplace plan—such as a 401(k)—consider contributing at least enough to qualify for the maximum employer matching contribution, if offered. It’s essentially free money, so you don’t want to miss out on it.

People age 50 or above can make catch-up contributions to IRAs and most workplace retirement plans. These special contributions are in addition to the regular contribution limits and represent an opportunity to increase your retirement savings.


Maximum individual contribution and catch-up contribution limits for 2024:

Retirement plan Annual individual contribution limit Catch-up contribution* Total individual contribution*
Traditional and Roth IRAs $7,000 $1,000 $8,000
SIMPLE IRA and SIMPLE 401(k) $16,000 $3,500 $19,500
401(k), 403(b), 457(b), Roth 401(k) and Roth 403(b) $23,000 $7,500 $30,500
*Age 50 and older


  • For 2024, the regular IRA or Roth IRA contribution limit is $7,000. Eligible individuals can make a $1,000 catch-up contribution, for a total of $8,000.

  • For 2024, the regular 401(k) contribution limit is $23,000. An eligible worker can make a $7,500 catch-up contribution, for a total of $30,500.

Other catch-up rules to be aware of:

  • If you participate in one or more governmental 457(b) plans, you can make a combined $7,500 catch-up contribution to your plans. You do not need to combine this limit with other employer plan types. If you are eligible for the double limit catch-up on a 457 plan ($46,000 in 2024) you may not contribute both the double limit and the age 50 catch-up.

  • If you participate in any other combination of employer-sponsored 401(k), 403(b) or SIMPLE IRA/401(k)s, total catch-up contributions can't exceed $7,500.

  • If you are eligible for the 15-year rule catch-up on a 403(b) plan and you are 50 or older, you can make both types of catch-up contributions.

Maximizing your contributions can pay off

Is it worth making maximum contributions? Absolutely. Let’s say that you contribute $1,200 to an IRA every year over a 10-year period. With an annual, compounded return of 6%, your savings would total $16,766. On the other hand, if you contribute $7,000 to an IRA annually, and keep the other factors the same, you would end up with $97,801. The numbers are even more impressive for workplace plans, such as the 401(k) and 403(b), which have higher contribution limits.

Making non-deductible IRA or Roth IRA contributions

You can make maximum contributions to both an employer plan such as a 401(k) and an IRA in the same year, assuming you have earned income and you otherwise qualify. But you may not be able to deduct your traditional IRA contribution, depending on your income. If you make a non-deductible traditional IRA contribution, you must report it by filing IRS Form 8606, Non-Deductible IRAs, with your tax return. Roth IRAs have income limits whether or not you have an employer plan. Distributions from a Roth IRA are generally tax-free (rather than just tax-deferred) provided certain requirements are met. Consider funding a non-deductible traditional IRA if your income is too high to allow you to make a deductible IRA contribution or a Roth IRA contribution.

After-tax 401(k) plan contributions

You may also be eligible to make after- tax contributions to your 401(k) plan, if the plan permits it. After- tax contributions to a 401(k) don’t count against the $23,000 deferral limit ($30,500 if 50 or older) but they do count against the overall limit of $69,000 ($76,500 if 50 or older) for 2023.




Many people will need more than an employer plan and IRA savings to live in retirement

To the extent that you can afford to save additional after-tax dollars after you have maxed out your tax-advantaged options, you can do so in other types of investments. An Ameriprise financial advisor can help you determine what types of savings or investments are appropriate for your situation.



1 The SIMPLE IRA deferral and catch-up limit may be increased to 110% of the regular limit if you work for an employer with 25 or fewer employees or if your employer makes a 4% match or a 3% non-elective contribution. Ameriprise Financial, Inc. and its affiliates do not offer tax or legal advice. Consumers should consult with their tax advisor or attorney regarding their specific situation.
Investment products are not insured by the FDIC, NCUA or any federal agency, are not deposits or obligations of, or guaranteed by any financial institution, and involve investment risks including possible loss of principal and fluctuation in value.
Securities offered by Ameriprise Financial Services, LLC. Member FINRA and SIPC.

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